{"product_id":"365-days-of-mindful-meditations-daily-guidance-for-a-calmer-happier-you-b241007","title":"365 Days Of Mindful Meditations : Daily Guidance For A Calmer, Happier You","description":"\u003cp\u003eIn A World That Often Feels Chaotic And Overwhelming, 365 Days Of Mindful Meditations Offers A Daily Dose Of Calm And Clarity. Written By Lifestyle And Wellness Author Karen Edwards, This Beautifully Crafted Book Provides 365 Short Meditations, Affirmations, And Mindfulness Tips—One For Each Day Of The Year.\u003cbr\u003e\nEach Entry Is Designed To:\u003cbr\u003e\n Encourage Presence And Self-Awareness\u003cbr\u003e\n Inspire Reflection Through Uplifting Quotes And Gentle Prompts\u003cbr\u003e\n Support Emotional Well-Being And Mental Clarity\u003cbr\u003e\n Help You Slow Down And Savor The Moment\u003cbr\u003e\nWhether You’Re New To Mindfulness Or Deepening Your Practice, This Book Is A Comforting Companion. Sample Meditations Include Breathing Exercises, Mirror Affirmations, And Grounding Techniques That Reconnect You With Your Body And Mind. It’S Ideal For Morning Rituals, Evening Wind-Downs, Or Anytime You Need A Mindful Reset.\u003c\/p\u003e","brand":"BORDERS","offers":[{"title":"Default Title","offer_id":45490537005113,"sku":"B241007","price":48.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/7248\/8505\/files\/9781800071018365DAYSOFMINDFULMEDIATIONS3.jpg?v=1766296485","url":"https:\/\/www.bordersstore.com\/products\/365-days-of-mindful-meditations-daily-guidance-for-a-calmer-happier-you-b241007","provider":"BORDERS","version":"1.0","type":"link"}