{"product_id":"calm-the-monkey-mind-b358336","title":"Calm The Monkey Mind","description":"\u003cul\u003e\u003cli\u003eCalm Your Anxious Mind Delivers A Practical, Evidence-Based Guide Designed To Help Individuals Overcome Chronic Overthinking, Manage Daily Anxiety, And Discover An Internal Sense Of Peace Amidst Modern Life'S Constant Noise. Author Martina Esberger-Chowdhury Combines The Latest Scientific Frameworks In Psychology And Neuroscience With Highly Practical Mindfulness Tools. Rather Than Offering Vague Self-Help Advice, The Text Breaks Down Real-World Techniques To Handle Common Psychological Hurdles, Reduce Daily Stress Levels, And Ground Your Attention In The Present Moment. It Acts As An Accessible, Structured Manual For Anyone Seeking Long-Term Mental Clarity And Emotional Stability.\u003c\/li\u003e\u003c\/ul\u003e","brand":"BORDERS","offers":[{"title":"Default Title","offer_id":51092469022777,"sku":"B358336","price":60.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/7248\/8505\/files\/9789948718635-1.jpg?v=1793948300","url":"https:\/\/www.bordersstore.com\/products\/calm-the-monkey-mind-b358336","provider":"BORDERS","version":"1.0","type":"link"}