{"product_id":"self-compassion-the-proven-power-of-being-kind-to-yourself-b224125","title":"Self-Compassion : The Proven Power Of Being Kind To Yourself","description":"\u003cp\u003eThe 10Th Anniversary Edition With A New Foreword From Kristin Neff'Kristin Neff Offers Practical, Wise Guidance On The Path Of Emotional Healing And Deep Inner Transformation.' Tara Brach, Phd, Author Of Radical Acceptancekristin Neff Phd, Is A Professor In Educational Psychology, And The World'S Expert On Self-Compassion. A Pioneer Who Established Self-Compassion As A Field Of Study, Kristin Offers A Powerful Solution For Combating Negativity And Insecurity - The Symptoms Of Living In A High-Pressure World. Through Tried And Tested Exercises And Audio Downloads, Readers Learn The 3 Core Components That Will Help To Heal Destructive Emotional Patterns So That You Can Become Healthier, Happier, And Replace Negative And Destructive Measures Of Self-Worth And Success With A Kinder And Non-Judgemental Approach.\n\nSelf-Compassion Recognises That We All Have Weaknesses And Limitations, But In Accepting This We Can Discover New Ways To Achieve Improved Self-Confidence, Contentment And Reach Our Highest Potential. Simply, Easily And Compassionately. Kristin Neff'S Expert And Practical Advice Offers A Completely New Set Of Personal Development Tools That Will Benefit Everyone.\n\n'A Portable Friend To All Readers ... Who Need To Learn That The Golden Rule Works Only If It'S Reversible: We Must Learn To Treat Ourselves As Well As We Wish To Treat Others.' Gloria Steinem 'A Beautiful Book That Helps Us All See The Way To Cure The World - One Person At A Time - Starting With Yourself. Read It And Start The Journey.' Rosie O'Donnell\u003c\/p\u003e","brand":"BORDERS","offers":[{"title":"Default Title","offer_id":45490734137401,"sku":"B224125","price":90.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/7248\/8505\/files\/9781444738179_1_b257789f-47a8-4c2f-8e33-eb53b3b85327.jpg?v=1766056954","url":"https:\/\/www.bordersstore.com\/products\/self-compassion-the-proven-power-of-being-kind-to-yourself-b224125","provider":"BORDERS","version":"1.0","type":"link"}