{"product_id":"stress-less-a-little-guide-to-finding-peace-of-mind-b337210","title":"Stress Less : A Little Guide To Finding Peace Of Mind","description":"\u003cp\u003eStress Less Is A Beautifully Designed Pocket Guide That Offers Gentle Wisdom And Actionable Strategies For Anyone Feeling Overwhelmed By The Demands Of Modern Life. Written By Hannah Bowstead, This Book Blends Mindfulness, Self-Care, And Nature-Based Practices To Help You Create A More Peaceful Mindset.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nMindfulness Techniques To Ground Yourself In The Present Moment\u003cbr\u003e\nSelf-Care Rituals And Ideas For Regular “Me Time”\u003cbr\u003e\nNature-Inspired Activities To Reconnect With Calm Surroundings\u003cbr\u003e\nBedtime Wind-Down Tips For Restful Sleep\u003cbr\u003e\nPowerful Affirmations And Mantras To Inspire And Motivate\u003cbr\u003e\nWhether You’Re Juggling Work, Relationships, Or Simply Trying To Keep Up With Daily Life, Stress Less Provides A Toolkit For Easing Anxiety And Building Emotional Resilience. It’S Ideal For Dipping Into Whenever You Need A Moment Of Calm Or A Gentle Reminder To Slow Down.\u003c\/p\u003e","brand":"BORDERS","offers":[{"title":"Default Title","offer_id":45490537037881,"sku":"B337210","price":48.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/7248\/8505\/files\/9781837990818StressLess-2.jpg?v=1766296458","url":"https:\/\/www.bordersstore.com\/products\/stress-less-a-little-guide-to-finding-peace-of-mind-b337210","provider":"BORDERS","version":"1.0","type":"link"}