{"product_id":"the-5-am-club-own-your-morning-elevate-your-life-b120291","title":"The 5 Am Club : Own Your Morning. Elevate Your Life","description":"\u003cp\u003eThe 5 Am Club By Robin Sharma Is A Transformative Self-Help Book That Introduces A Revolutionary Morning Routine Designed To Maximize Productivity, Enhance Well-Being, And Foster Personal Growth. Through A Fictional Narrative Involving An Entrepreneur, An Artist, And A Quirky Billionaire Mentor, Sharma Presents The Core Philosophy Of Waking Up At 5 Am To Take Advantage Of The Most Serene And Distraction-Free Hours Of The Day.\nThe Book Is Structured Around The 20\/20\/20 Formula, Which Divides The First Hour Of The Day Into Three 20-Minute Segments:\n- Move: Engage In Intense Physical Activity To Boost Energy And Reduce Cortisol.\n- Reflect: Practice Meditation, Journaling, Or Prayer To Cultivate Inner Peace.\n- Grow: Dedicate Time To Learning And Personal Development.\nSharma Also Introduces Concepts Like The Habit Installation Protocol, The Four Interior Empires (Mindset, Heartset, Healthset, Soulset), And The Twin Cycles Of Elite Performance, All Aimed At Helping Readers Build Discipline, Resilience, And A Life Of Purpose.\nThis Book Is Part Manifesto, Part Productivity Playbook, And Part Spiritual Guide, Crafted Over Four Years To Help Readers Unlock Their Potential And Live With Greater Intention.\u003c\/p\u003e","brand":"BORDERS","offers":[{"title":"Default Title","offer_id":45490736660537,"sku":"B120291","price":71.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/7248\/8505\/files\/9780008312831_The5AMClubOwnYourMorning.ElevateYourLife_1_093796c3-5274-4b5e-bd90-e83ef41571d2.jpg?v=1765903182","url":"https:\/\/www.bordersstore.com\/products\/the-5-am-club-own-your-morning-elevate-your-life-b120291","provider":"BORDERS","version":"1.0","type":"link"}