{"product_id":"the-mayo-clinic-diabetes-diet-journal-b041760","title":"The Mayo Clinic Diabetes Diet Journal","description":"\u003cp\u003eThe Mayo Clinic Diabetes Diet Journal Is The Essential Companion To The Mayo Clinic Diabetes Diet, Offering A Hands-On, Interactive Way To Track Your Progress And Stay Motivated. Created By The Renowned Mayo Clinic, This Journal Helps Users Implement The Diet’S Two-Phase Approach—Lose It! And Live It!—With Daily Prompts, Habit Trackers, And Reflection Spaces.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nLose It! Quick-Start Section: Track Your Progress As You Adopt 5 New Habits, Break 5 Old Ones, And Add 5 Bonus Habits\u003cbr\u003e\nLive It! Lifestyle Section: Follow The Mayo Clinic Healthy Weight Pyramid, Record Your Daily Activity, And Monitor Your Goals\u003cbr\u003e\nMeal Planning Tools: Weekly Shopping Lists, Menu Templates, And Food Logs\u003cbr\u003e\nWeight-Loss Tracking: Space To Record Your Weight, Exercise, And Reflections Each Week\u003cbr\u003e\nMotivational Tips: Expert Advice To Help You Stay On Course And Celebrate Small Wins\u003cbr\u003e\nThis Journal Is Designed To Make Weight Loss And Diabetes Management More Achievable And Sustainable, Offering Structure Without Rigidity. Whether You'Re Newly Diagnosed Or Looking To Improve Your Health, It’S A Supportive Tool For Building Lifelong Habits.\u003c\/p\u003e","brand":"BORDERS","offers":[{"title":"Default Title","offer_id":45490540838969,"sku":"B041760","price":68.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/7248\/8505\/files\/9781561487318_1.jpg?v=1766226761","url":"https:\/\/www.bordersstore.com\/products\/the-mayo-clinic-diabetes-diet-journal-b041760","provider":"BORDERS","version":"1.0","type":"link"}