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Mind, Body & Spirit
1001 Ways To Anxiety Relief
ISBN: 9781398860254
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Product Specification
A Pocket‑Sized Self‑Help Collection Offering Over One Thousand Quotes, Reflections, And Practical Suggestions To Help Reduce Everyday Anxiety. Designed For Dipping Into, The Book Includes Calming Thoughts From Writers, Philosophers, And Public Figures, Alongside Mindful Tips For Stress Reduction And Emotional Balance.
Additional Information
Publisher Arcturus
Series 1001 Ways
Vendor BORDERS
Release Date 1 Feb 2026
Pages 96 Pages
Format Pb-A Format Paperback
Country of Origin United Kingdom
Age 18+
Width 15.2 cm
Height 2.4 cm
Language English
Weight 462 g
Barcode 9781398860254