101 Essential Tips Yoga : Breaks Down The Subject Into 101 Easy-To-Grasp Tips

{"id":8070837338169,"title":"101 Essential Tips Yoga : Breaks Down The Subject Into 101 Easy-To-Grasp Tips","handle":"101-essential-tips-yoga-breaks-down-the-subject-into-101-easy-to-grasp-tips-b111004","description":"\u003cp\u003eThis Compact And Beginner-Friendly Guide From Dk Publishing Distills The Fundamentals Of Yoga Into 101 Bite-Sized Tips That Are Easy To Grasp And Apply. Whether You'Re New To Yoga Or Looking To Refresh Your Practice, This Book Offers:\nClear Explanations Of Basic Yoga Philosophy\nFully Illustrated Poses And Breathing Techniques\nGuidance For Practicing Yoga At Home\n Tips For Improving Posture, Flexibility, And Mental Clarity\n Advice On Relaxation And Stress Relief\nDesigned To Be Accessible And Practical, It’S Perfect For Readers Who Want To Explore Yoga Without Diving Into Dense Theory Or Complex Routines. The Pocket-Sized Format Makes It A Handy Reference For Quick Inspiration Or Daily Practice.\u003c\/p\u003e","published_at":"2025-12-08T09:39:49+04:00","created_at":"2025-10-29T17:11:34+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Exercises \u0026 Fitness","Family \u0026 Lifestyle","Health","Yoga"],"price":3000,"price_min":3000,"price_max":3000,"available":true,"price_varies":false,"compare_at_price":3000,"compare_at_price_min":3000,"compare_at_price_max":3000,"compare_at_price_varies":false,"variants":[{"id":45490762842169,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B111004","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"101 Essential Tips Yoga : Breaks Down The Subject Into 101 Easy-To-Grasp Tips","public_title":null,"options":["Default Title"],"price":3000,"weight":114,"compare_at_price":3000,"inventory_management":"shopify","barcode":"9780241014769","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_1_e100dbf5-6587-4d53-8450-407c82754cf3.jpg?v=1766034108","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_3_10dcb44f-6722-4584-9ef5-c7aa46d9e9b1.jpg?v=1769708863","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_2_8beb8678-70b1-41e6-87e8-dfee9f910b0a.jpg?v=1769708863"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_1_e100dbf5-6587-4d53-8450-407c82754cf3.jpg?v=1766034108","options":["Title"],"media":[{"alt":null,"id":29420149637177,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_1_e100dbf5-6587-4d53-8450-407c82754cf3.jpg?v=1766034108"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_1_e100dbf5-6587-4d53-8450-407c82754cf3.jpg?v=1766034108","width":2000},{"alt":null,"id":29737002991673,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_3_10dcb44f-6722-4584-9ef5-c7aa46d9e9b1.jpg?v=1769708863"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_3_10dcb44f-6722-4584-9ef5-c7aa46d9e9b1.jpg?v=1769708863","width":2000},{"alt":null,"id":29737003024441,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_2_8beb8678-70b1-41e6-87e8-dfee9f910b0a.jpg?v=1769708863"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241014769_2_8beb8678-70b1-41e6-87e8-dfee9f910b0a.jpg?v=1769708863","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThis Compact And Beginner-Friendly Guide From Dk Publishing Distills The Fundamentals Of Yoga Into 101 Bite-Sized Tips That Are Easy To Grasp And Apply. Whether You'Re New To Yoga Or Looking To Refresh Your Practice, This Book Offers:\nClear Explanations Of Basic Yoga Philosophy\nFully Illustrated Poses And Breathing Techniques\nGuidance For Practicing Yoga At Home\n Tips For Improving Posture, Flexibility, And Mental Clarity\n Advice On Relaxation And Stress Relief\nDesigned To Be Accessible And Practical, It’S Perfect For Readers Who Want To Explore Yoga Without Diving Into Dense Theory Or Complex Routines. The Pocket-Sized Format Makes It A Handy Reference For Quick Inspiration Or Daily Practice.\u003c\/p\u003e"}