Books Mind, Body & Spirit

Art Of Mindfulness : Anti-Stress Drawing, Colouring And Hand Lettering

By Farrarons Emma

ISBN: 9780752265940

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From The Bestselling Author Of The Mindfulness Colouring Book, Emma Farrarons Brings You A Pocket-Sized Creative Art Therapy Book Designed To Soothe Anxiety And Eliminate Stress. Art Of Mindfulness Is More Than Just A Colouring Book—It’S A Mindful Toolkit Filled With Beautiful Templates To Colour, Patterns To Repeat, Lettering To Copy, And Guided Sketching And Doodling Exercises.
In Her Signature Chic And Sophisticated Style, Farrarons Invites Readers To Engage In Art-Making As A Meditative Practice. Whether You'Re Commuting, Taking A Break, Or Winding Down At The End Of The Day, This Book Offers A Peaceful Escape Through Creativity. Compact And Portable, It’S The Perfect Antidote To The Pressures Of Modern Life.
“Draw, Colour And Create Your Way To Peace And Calm.”

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  • Publisher Pan Macmillan
  • Series test
  • Vendor BORDERS
  • Release Date 11 Jan 2018
  • Pages 112 Pages
  • Format Paperback
  • Country of Origin United Kingdom
  • Age 18+
  • Width 1 cm
  • Height 17.8 cm
  • Language English
  • Weight 192 g
  • Barcode 9780752265940