Breaking The Habit Of Being Yourself : How To Lose Your Mind And Create A New One

{"id":8277634154553,"title":"Breaking The Habit Of Being Yourself : How To Lose Your Mind And Create A New One","handle":"breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one-b122323","description":"\u003cp\u003eIn Breaking The Habit Of Being You, Dr. Joe Dispenza Blends Neuroscience, Epigenetics, And Mindfulness Research To Explain How Thoughts And Emotions Shape Biology And Behavior. The Book Argues That Often‑Repeated Mental Patterns Wire The Brain Into Predictable States, Reinforcing Unwanted Outcomes. Dispenza Introduces Meditative Techniques Designed To Help Readers Consciously Disrupt Habitual Thinking, Access New Neural Pathways, And Recondition Both Mind And Body. The Text Combines Scientific Explanation With Step‑By‑Step Practices Aimed At Long‑Term Personal Transformation.\u003c\/p\u003e","published_at":"2026-05-22T15:22:54+04:00","created_at":"2026-05-22T15:22:54+04:00","vendor":"BORDERS","type":"Books","tags":["6-9 Years","Body \u0026 Spirit","Books","BORDERS","Mind","Personal Transformation","Sale"],"price":6800,"price_min":6800,"price_max":6800,"available":true,"price_varies":false,"compare_at_price":9000,"compare_at_price_min":9000,"compare_at_price_max":9000,"compare_at_price_varies":false,"variants":[{"id":45877458567225,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B122323","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Breaking The Habit Of Being Yourself : How To Lose Your Mind And Create A New One","public_title":null,"options":["Default Title"],"price":6800,"weight":520,"compare_at_price":9000,"inventory_management":"shopify","barcode":"9781848508569","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_1.jpg?v=1779443144","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_2.jpg?v=1779443151","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_3.jpg?v=1779443154"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_1.jpg?v=1779443144","options":["Title"],"media":[{"alt":null,"id":30923870273593,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_1.jpg?v=1779443144"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_1.jpg?v=1779443144","width":2000},{"alt":null,"id":30923872698425,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_2.jpg?v=1779443151"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_2.jpg?v=1779443151","width":2000},{"alt":null,"id":30923873812537,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_3.jpg?v=1779443154"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781848508569_3.jpg?v=1779443154","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eIn Breaking The Habit Of Being You, Dr. Joe Dispenza Blends Neuroscience, Epigenetics, And Mindfulness Research To Explain How Thoughts And Emotions Shape Biology And Behavior. The Book Argues That Often‑Repeated Mental Patterns Wire The Brain Into Predictable States, Reinforcing Unwanted Outcomes. Dispenza Introduces Meditative Techniques Designed To Help Readers Consciously Disrupt Habitual Thinking, Access New Neural Pathways, And Recondition Both Mind And Body. The Text Combines Scientific Explanation With Step‑By‑Step Practices Aimed At Long‑Term Personal Transformation.\u003c\/p\u003e"}