Books Health,Family & Lifestyle

Eat Smarter : Use The Power Of Food To Reboot Your Metabolism, Upgrade Your Brain, And Transform Your Life

By Stevenson Shawn

ISBN: 9780316537919

AED 120

INCLUSIVE VAT

Add to Wishlist

Code: BRDSADD10

10% Off Auto-Applied, Selected Products Only

Delivered by Same Day & Next Day Delivery

Cash on Delivery Available

Easy 7 Days Return Available

Product Specification

Eat Smarter Is A Transformative Guide That Explores How Food Influences Not Just Your Body, But Your Brain, Emotions, And Overall Life Performance. Nutritionist And Bestselling Author Shawn Stevenson Blends Cutting-Edge Science With Practical Strategies In A 30-Day Plan Designed To: Reboot Your Metabolism And Hormones Improve Cognitive Function And Mental Clarity Enhance Sleep Quality And Emotional Well-Being Strengthen Relationships And Productivity Stevenson Emphasizes That Food Is More Than Fuel—It'S The Foundation Of Who We Are. Through Relatable Stories And Actionable Advice, He Empowers Readers To Make Smarter Food Choices That Lead To Lasting Health And Happiness.

Additional Information
    {"id":8070863585337,"title":"Eat Smarter : Use The Power Of Food To Reboot Your Metabolism, Upgrade Your Brain, And Transform Your Life","handle":"eat-smarter-use-the-power-of-food-to-reboot-your-metabolism-upgrade-your-brain-and-transform-your-life-b219168","description":"\u003cp\u003eEat Smarter Is A Transformative Guide That Explores How Food Influences Not Just Your Body, But Your Brain, Emotions, And Overall Life Performance. Nutritionist And Bestselling Author Shawn Stevenson Blends Cutting-Edge Science With Practical Strategies In A 30-Day Plan Designed To:\nReboot Your Metabolism And Hormones\nImprove Cognitive Function And Mental Clarity\nEnhance Sleep Quality And Emotional Well-Being\nStrengthen Relationships And Productivity\nStevenson Emphasizes That Food Is More Than Fuel—It'S The Foundation Of Who We Are. Through Relatable Stories And Actionable Advice, He Empowers Readers To Make Smarter Food Choices That Lead To Lasting Health And Happiness.\u003c\/p\u003e","published_at":"2025-12-08T09:27:29+04:00","created_at":"2025-10-29T17:22:13+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Diet \u0026 Nutritions","Family \u0026 Lifestyle","Health"],"price":12000,"price_min":12000,"price_max":12000,"available":true,"price_varies":false,"compare_at_price":12000,"compare_at_price_min":12000,"compare_at_price_max":12000,"compare_at_price_varies":false,"variants":[{"id":45490734432313,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B219168","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Eat Smarter : Use The Power Of Food To Reboot Your Metabolism, Upgrade Your Brain, And Transform Your Life","public_title":null,"options":["Default Title"],"price":12000,"weight":652,"compare_at_price":12000,"inventory_management":"shopify","barcode":"9780316537919","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_1_5b4c1bcb-f522-4c01-91aa-6a0b174a9e20.jpg?v=1764928892","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_3_bc6feec8-6064-413f-a963-6f57899619dd.jpg?v=1770827938","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_2_7209132b-4ae7-4365-a3b2-3e9fd097843f.jpg?v=1770827938"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_1_5b4c1bcb-f522-4c01-91aa-6a0b174a9e20.jpg?v=1764928892","options":["Title"],"media":[{"alt":null,"id":29319075889209,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_1_5b4c1bcb-f522-4c01-91aa-6a0b174a9e20.jpg?v=1764928892"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_1_5b4c1bcb-f522-4c01-91aa-6a0b174a9e20.jpg?v=1764928892","width":2000},{"alt":null,"id":29814106325049,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_3_bc6feec8-6064-413f-a963-6f57899619dd.jpg?v=1770827938"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_3_bc6feec8-6064-413f-a963-6f57899619dd.jpg?v=1770827938","width":2000},{"alt":null,"id":29814106292281,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_2_7209132b-4ae7-4365-a3b2-3e9fd097843f.jpg?v=1770827938"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780316537919_2_7209132b-4ae7-4365-a3b2-3e9fd097843f.jpg?v=1770827938","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eEat Smarter Is A Transformative Guide That Explores How Food Influences Not Just Your Body, But Your Brain, Emotions, And Overall Life Performance. Nutritionist And Bestselling Author Shawn Stevenson Blends Cutting-Edge Science With Practical Strategies In A 30-Day Plan Designed To:\nReboot Your Metabolism And Hormones\nImprove Cognitive Function And Mental Clarity\nEnhance Sleep Quality And Emotional Well-Being\nStrengthen Relationships And Productivity\nStevenson Emphasizes That Food Is More Than Fuel—It'S The Foundation Of Who We Are. Through Relatable Stories And Actionable Advice, He Empowers Readers To Make Smarter Food Choices That Lead To Lasting Health And Happiness.\u003c\/p\u003e"}
  • Publisher Little, Brown & Company
  • Series test
  • Vendor BORDERS
  • Release Date 18 Feb 2021
  • Pages 432 Pages
  • Format Hardcover
  • Country of Origin United State Of America
  • Age 18+
  • Width 3.4 cm
  • Height 24.2 cm
  • Language English
  • Weight 652 g
  • Barcode 9780316537919