Books Health,Family & Lifestyle

Good Energy : The Surprising Connection Between Glucose, Metabolism And Limitless Health

By Casey Means

ISBN: 9780008604288

AED 102

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Good Energy Is A Transformative Health Manifesto From Dr. Casey Means, A Stanford-Trained Physician And Co-Founder Of Levels, A Metabolic Health Company. In This Book, She Challenges Conventional Medicine And Reveals How Nearly Every Chronic Condition—From Depression And Anxiety To Diabetes, Infertility, And Alzheimer’S—Can Be Traced Back To One Root Cause: Poor Metabolic Function.
Dr. Means Explains How Our Cells Produce And Use Energy, And How Dysfunction In This Process Leads To “Bad Energy”—The Precursor To Disease, Fatigue, And Emotional Imbalance. Through Cutting-Edge Science, Personal Stories, And Practical Strategies, She Empowers Readers To Take Control Of Their Health And Unlock Vibrant, Lasting Wellness.
Inside, You’Ll Discover:
The Five Biomarkers That Predict Your Risk For Chronic Illness
Six Lifelong Food Principles For Any Diet—From Carnivore To Vegan
The Link Between Sleep, Circadian Rhythm, And Cellular Health
A Movement Framework That Fits Into Everyday Life
How Cold And Heat Exposure Build Resilience
How To Navigate The Medical System And Advocate For Your Health
Whether You'Re Battling Symptoms Or Simply Want To Feel Your Best, Good Energy Offers A Four-Week Plan To Reset Your Metabolism And Reclaim Your Vitality. It’S A Call To Action For Anyone Ready To Live With Purpose, Clarity, And Joy.

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Through Cutting-Edge Science, Personal Stories, And Practical Strategies, She Empowers Readers To Take Control Of Their Health And Unlock Vibrant, Lasting Wellness.\u003cbr\u003e\nInside, You’Ll Discover:\u003cbr\u003e\nThe Five Biomarkers That Predict Your Risk For Chronic Illness\u003cbr\u003e\nSix Lifelong Food Principles For Any Diet—From Carnivore To Vegan\u003cbr\u003e\nThe Link Between Sleep, Circadian Rhythm, And Cellular Health\u003cbr\u003e\nA Movement Framework That Fits Into Everyday Life\u003cbr\u003e\nHow Cold And Heat Exposure Build Resilience\u003cbr\u003e\nHow To Navigate The Medical System And Advocate For Your Health\u003cbr\u003e\nWhether You'Re Battling Symptoms Or Simply Want To Feel Your Best, Good Energy Offers A Four-Week Plan To Reset Your Metabolism And Reclaim Your Vitality. It’S A Call To Action For Anyone Ready To Live With Purpose, Clarity, And Joy.\u003c\/p\u003e"}
  • Publisher Harper Collins Uk
  • Series test
  • Vendor BORDERS
  • Release Date 9 May 2024
  • Pages 400 Pages
  • Format Paperback
  • Country of Origin United Kingdom
  • Age 18+
  • Width 3 cm
  • Height 23.4 cm
  • Language English
  • Weight 495 g
  • Barcode 9780008604288