Books Mind, Body & Spirit

How To Be You : Say Goodbye To Should, Would And Could So That You Can

By Middleton Ellie

ISBN: 9780241710371

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In This Empowering And Practical Guide, Neurodivergent Activist And Bestselling Author Ellie Middleton Helps Readers Embrace Their Authentic Selves By Working With Their Brains Rather Than Against Them. Building On The Success Of Her Debut Book Unmasked, Middleton Explores The Eight Executive Functions That Neurodivergent People Often Struggle With—Such As Working Memory, Prioritization, And Emotional Regulation—And Offers Simple, Actionable Strategies To Navigate Them. This Is Not A Planner Or Productivity Manual. It’S A Compassionate Toolkit For Anyone Who Feels Overwhelmed By Societal Expectations And Wants To Break Free From The Pressure To “Mask” Or Conform. With Humor, Honesty, And Clarity, Middleton Challenges The Norms Imposed By Patriarchy, Ableism, And White Supremacy, And Encourages Readers To Reclaim Their Space, Their Energy, And Their Identity. “This Isn’T About Fitting In—It’S About Showing Up As You.”

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  • Publisher Penguin Books Ltd
  • Series test
  • Vendor BORDERS
  • Edition First Edition
  • Release Date 5 Sep 2023
  • Pages 368 Pages
  • Format Paperback
  • Country of Origin United Kingdom
  • Age 15-18 Years
  • Width 2.5 cm
  • Height 21.7 cm
  • Language English
  • Weight 366 g
  • Barcode 9780241710371