Keto Diet : Your 30-Day Plan To Lose Weight, Balance Hormones, Boost Brain Health, And Reverse Disease

{"id":8122304921657,"title":"Keto Diet : Your 30-Day Plan To Lose Weight, Balance Hormones, Boost Brain Health, And Reverse Disease","handle":"keto-diet-your-30-day-plan-to-lose-weight-balance-hormones-b122587","description":"\u003cp\u003eThis Book Is A Comprehensive Guide To The Ketogenic Lifestyle, Written By Natural Health Expert Dr. Josh Axe. It’S Not Just Another Low-Carb Cookbook—It’S A Science-Backed, Holistic Plan To Help Readers Burn Fat, Reduce Inflammation, And Reverse Chronic Disease.\u003cbr\u003e\nDr. Axe Explains The Five Different Types Of Ketogenic Protocols And Helps Readers Choose The One Best Suited To Their Body And Goals. The Book Includes:\u003cbr\u003e\nStep-By-Step Guidance For Transitioning Into Ketosis\u003cbr\u003e\nShopping Lists And Meal Plans\u003cbr\u003e\nDelicious Recipes\u003cbr\u003e\nExercise Routines\u003cbr\u003e\nTips For Overcoming Common Keto Pitfalls\u003cbr\u003e\nWhether You'Re New To Keto Or Looking To Refine Your Approach, This Book Offers A Clear, Empowering Roadmap To Better Health.\u003c\/p\u003e","published_at":"2026-01-14T13:37:37+04:00","created_at":"2025-12-18T21:57:30+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Diet \u0026 Nutritions","Family \u0026 Lifestyle","Health"],"price":10300,"price_min":10300,"price_max":10300,"available":true,"price_varies":false,"compare_at_price":10300,"compare_at_price_min":10300,"compare_at_price_max":10300,"compare_at_price_varies":false,"variants":[{"id":45490547064889,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B122587","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Keto Diet : Your 30-Day Plan To Lose Weight, Balance Hormones, Boost Brain Health, And Reverse Disease","public_title":null,"options":["Default Title"],"price":10300,"weight":414,"compare_at_price":10300,"inventory_management":"shopify","barcode":"9781409187110","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_1.jpg?v=1766129393","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_3.jpg?v=1770276404","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_2.jpg?v=1770276404"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_1.jpg?v=1766129393","options":["Title"],"media":[{"alt":null,"id":29428172324921,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_1.jpg?v=1766129393"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_1.jpg?v=1766129393","width":2000},{"alt":null,"id":29771165564985,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_3.jpg?v=1770276404"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_3.jpg?v=1770276404","width":2000},{"alt":null,"id":29771165532217,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_2.jpg?v=1770276404"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781409187110_2.jpg?v=1770276404","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThis Book Is A Comprehensive Guide To The Ketogenic Lifestyle, Written By Natural Health Expert Dr. Josh Axe. It’S Not Just Another Low-Carb Cookbook—It’S A Science-Backed, Holistic Plan To Help Readers Burn Fat, Reduce Inflammation, And Reverse Chronic Disease.\u003cbr\u003e\nDr. Axe Explains The Five Different Types Of Ketogenic Protocols And Helps Readers Choose The One Best Suited To Their Body And Goals. The Book Includes:\u003cbr\u003e\nStep-By-Step Guidance For Transitioning Into Ketosis\u003cbr\u003e\nShopping Lists And Meal Plans\u003cbr\u003e\nDelicious Recipes\u003cbr\u003e\nExercise Routines\u003cbr\u003e\nTips For Overcoming Common Keto Pitfalls\u003cbr\u003e\nWhether You'Re New To Keto Or Looking To Refine Your Approach, This Book Offers A Clear, Empowering Roadmap To Better Health.\u003c\/p\u003e"}