Neal'S Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies

{"id":8122305675321,"title":"Neal'S Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies","handle":"neal-s-yard-remedies-mental-wellness-a-holistic-approach-to-mental-b219042","description":"\u003cp\u003eNeal'S Yard Remedies Mental Wellness Is A Comprehensive And Uplifting Guide That Explores How To Support Mental Health Using Holistic And Natural Approaches. Created In Collaboration With Neal’S Yard Remedies And Published By Dk, This Book Blends Science With Self-Care, Offering Practical Strategies For Managing Stress, Anxiety, And Emotional Balance.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nHerbal Remedies And Essential Oils For Calming The Mind\u003cbr\u003e\nLifestyle Strategies Including Yoga, Breathing Exercises, And Mindfulness\u003cbr\u003e\nNutritional Advice And Supplements To Support Brain Health\u003cbr\u003e\n A Symptom Checker To Help Identify And Address Mental Wellness Concerns\u003cbr\u003e\n Exploration Of Environmental And Lifestyle Factors Like Sleep, Screen Time, And Seasonal Changes\u003cbr\u003e\nWhether You'Re Navigating A Stressful Period Or Seeking Everyday Balance, This Book Empowers Readers With Tools To Take Charge Of Their Mental Wellness Naturally.\u003c\/p\u003e","published_at":"2026-01-14T13:37:14+04:00","created_at":"2025-12-18T21:57:55+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Disorder \u0026 Diseases","Family \u0026 Lifestyle","Health"],"price":12000,"price_min":12000,"price_max":12000,"available":true,"price_varies":false,"compare_at_price":12000,"compare_at_price_min":12000,"compare_at_price_max":12000,"compare_at_price_varies":false,"variants":[{"id":45490546475065,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B219042","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Neal'S Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies","public_title":null,"options":["Default Title"],"price":12000,"weight":890,"compare_at_price":12000,"inventory_management":"shopify","barcode":"9780241480069","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_1.jpg?v=1766128569","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_3.jpg?v=1770276345","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_2.jpg?v=1770276345"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_1.jpg?v=1766128569","options":["Title"],"media":[{"alt":null,"id":29428148731961,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_1.jpg?v=1766128569"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_1.jpg?v=1766128569","width":2000},{"alt":null,"id":29771159928889,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_3.jpg?v=1770276345"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_3.jpg?v=1770276345","width":2000},{"alt":null,"id":29771159896121,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_2.jpg?v=1770276345"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241480069_2.jpg?v=1770276345","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eNeal'S Yard Remedies Mental Wellness Is A Comprehensive And Uplifting Guide That Explores How To Support Mental Health Using Holistic And Natural Approaches. Created In Collaboration With Neal’S Yard Remedies And Published By Dk, This Book Blends Science With Self-Care, Offering Practical Strategies For Managing Stress, Anxiety, And Emotional Balance.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nHerbal Remedies And Essential Oils For Calming The Mind\u003cbr\u003e\nLifestyle Strategies Including Yoga, Breathing Exercises, And Mindfulness\u003cbr\u003e\nNutritional Advice And Supplements To Support Brain Health\u003cbr\u003e\n A Symptom Checker To Help Identify And Address Mental Wellness Concerns\u003cbr\u003e\n Exploration Of Environmental And Lifestyle Factors Like Sleep, Screen Time, And Seasonal Changes\u003cbr\u003e\nWhether You'Re Navigating A Stressful Period Or Seeking Everyday Balance, This Book Empowers Readers With Tools To Take Charge Of Their Mental Wellness Naturally.\u003c\/p\u003e"}