Practical Ayurveda : Find Out Who You Are And What You Need To Bring Balance To Your Life

{"id":8122288341049,"title":"Practical Ayurveda : Find Out Who You Are And What You Need To Bring Balance To Your Life","handle":"practical-ayurveda-find-out-who-you-are-and-what-you-need-to-bring-balance-b110997","description":"\u003cp\u003ePractical Ayurveda Is A Beautifully Illustrated Guide That Introduces Readers To The Ancient Indian System Of Holistic Healing. It Offers A Natural Approach To Self-Care Through Herbal Remedies, Meditation, Yoga, And Clean Eating. The Book Includes:\u003cbr\u003e\nA Self-Assessment Questionnaire To Determine Your Ayurvedic Body Type (Prakriti)\u003cbr\u003e\nTailored Dietary And Lifestyle Recommendations\u003cbr\u003e\nStep-By-Step Instructions For Massage, Meditation, And Home Therapies\u003cbr\u003e\nAn A–Z Guide To Common Ailments With Ayurvedic Remedies\u003cbr\u003e\nCustomizable Recipes And Wellness Tips To Restore Balance And Vitality\u003cbr\u003e\nWhether You'Re New To Ayurveda Or Looking To Deepen Your Practice, This Book Helps You Apply Its Wisdom To Modern Life In A Practical, Accessible Way.\u003c\/p\u003e","published_at":"2026-01-14T13:44:36+04:00","created_at":"2025-12-18T21:49:10+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Exercises \u0026 Fitness","Family \u0026 Lifestyle","Health"],"price":10200,"price_min":10200,"price_max":10200,"available":true,"price_varies":false,"compare_at_price":10200,"compare_at_price_min":10200,"compare_at_price_max":10200,"compare_at_price_varies":false,"variants":[{"id":45490563219513,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B110997","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Practical Ayurveda : Find Out Who You Are And What You Need To Bring Balance To Your Life","public_title":null,"options":["Default Title"],"price":10200,"weight":846,"compare_at_price":10200,"inventory_management":"shopify","barcode":"9780241302125","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_1_4ee73112-82f1-415c-a410-6e3c6effe562.jpg?v=1766125243","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_3_e94f2154-0a7a-4028-8e5a-ea9a729cc0c2.jpg?v=1770373638","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_2_9ae89b50-5ac1-4b26-9394-add663de5b2a.jpg?v=1770373638"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_1_4ee73112-82f1-415c-a410-6e3c6effe562.jpg?v=1766125243","options":["Title"],"media":[{"alt":null,"id":29428033191993,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_1_4ee73112-82f1-415c-a410-6e3c6effe562.jpg?v=1766125243"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_1_4ee73112-82f1-415c-a410-6e3c6effe562.jpg?v=1766125243","width":2000},{"alt":null,"id":29779579207737,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_3_e94f2154-0a7a-4028-8e5a-ea9a729cc0c2.jpg?v=1770373638"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_3_e94f2154-0a7a-4028-8e5a-ea9a729cc0c2.jpg?v=1770373638","width":2000},{"alt":null,"id":29779579240505,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_2_9ae89b50-5ac1-4b26-9394-add663de5b2a.jpg?v=1770373638"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241302125_2_9ae89b50-5ac1-4b26-9394-add663de5b2a.jpg?v=1770373638","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003ePractical Ayurveda Is A Beautifully Illustrated Guide That Introduces Readers To The Ancient Indian System Of Holistic Healing. It Offers A Natural Approach To Self-Care Through Herbal Remedies, Meditation, Yoga, And Clean Eating. The Book Includes:\u003cbr\u003e\nA Self-Assessment Questionnaire To Determine Your Ayurvedic Body Type (Prakriti)\u003cbr\u003e\nTailored Dietary And Lifestyle Recommendations\u003cbr\u003e\nStep-By-Step Instructions For Massage, Meditation, And Home Therapies\u003cbr\u003e\nAn A–Z Guide To Common Ailments With Ayurvedic Remedies\u003cbr\u003e\nCustomizable Recipes And Wellness Tips To Restore Balance And Vitality\u003cbr\u003e\nWhether You'Re New To Ayurveda Or Looking To Deepen Your Practice, This Book Helps You Apply Its Wisdom To Modern Life In A Practical, Accessible Way.\u003c\/p\u003e"}