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Read Yourself Happy : How A Book Habit Can Make You Feel Better

By Buchanan Daisy

ISBN: 9780241768105

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This Self‑Help Title Explores The Emotional And Therapeutic Power Of Reading. Combining Literary Criticism, Memoir, And Bibliotherapy, The Author Shares Curated Reading Lists And Reflections On How Books Can Comfort, Inspire, And Reduce Anxiety. Featuring Interviews With Authors And Cultural Figures, The Book Reframes Reading As “Shelf‑Help,” Positioning Literature As A Practical Tool For Emotional Wellbeing And Personal Growth.

Additional Information
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  • Publisher Simon & Schuster UK
  • Vendor BORDERS
  • Release Date 26 Feb 2026
  • Pages 288 pages
  • Format Pb-A Format Paperback
  • Country of Origin United Kingdom
  • Age 6-9 Years
  • Width 12.9 cm
  • Height 2.4 cm
  • Language English
  • Weight 254 g
  • Barcode 9780241768105