Self-Compassion : The Proven Power Of Being Kind To Yourself

{"id":8070863913017,"title":"Self-Compassion : The Proven Power Of Being Kind To Yourself","handle":"self-compassion-the-proven-power-of-being-kind-to-yourself-b224125","description":"\u003cp\u003eThe 10Th Anniversary Edition With A New Foreword From Kristin Neff'Kristin Neff Offers Practical, Wise Guidance On The Path Of Emotional Healing And Deep Inner Transformation.' Tara Brach, Phd, Author Of Radical Acceptancekristin Neff Phd, Is A Professor In Educational Psychology, And The World'S Expert On Self-Compassion. A Pioneer Who Established Self-Compassion As A Field Of Study, Kristin Offers A Powerful Solution For Combating Negativity And Insecurity - The Symptoms Of Living In A High-Pressure World. Through Tried And Tested Exercises And Audio Downloads, Readers Learn The 3 Core Components That Will Help To Heal Destructive Emotional Patterns So That You Can Become Healthier, Happier, And Replace Negative And Destructive Measures Of Self-Worth And Success With A Kinder And Non-Judgemental Approach.\n\nSelf-Compassion Recognises That We All Have Weaknesses And Limitations, But In Accepting This We Can Discover New Ways To Achieve Improved Self-Confidence, Contentment And Reach Our Highest Potential. Simply, Easily And Compassionately. Kristin Neff'S Expert And Practical Advice Offers A Completely New Set Of Personal Development Tools That Will Benefit Everyone.\n\n'A Portable Friend To All Readers ... Who Need To Learn That The Golden Rule Works Only If It'S Reversible: We Must Learn To Treat Ourselves As Well As We Wish To Treat Others.' Gloria Steinem 'A Beautiful Book That Helps Us All See The Way To Cure The World - One Person At A Time - Starting With Yourself. Read It And Start The Journey.' Rosie O'Donnell\u003c\/p\u003e","published_at":"2025-12-08T09:27:20+04:00","created_at":"2025-10-29T17:22:21+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Body \u0026 Spirit","Books","Mind","Personal Transformation"],"price":9000,"price_min":9000,"price_max":9000,"available":true,"price_varies":false,"compare_at_price":12000,"compare_at_price_min":12000,"compare_at_price_max":12000,"compare_at_price_varies":false,"variants":[{"id":45490734137401,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B224125","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Self-Compassion : The Proven Power Of Being Kind To Yourself","public_title":null,"options":["Default Title"],"price":9000,"weight":398,"compare_at_price":12000,"inventory_management":"shopify","barcode":"9781444738179","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_1_b257789f-47a8-4c2f-8e33-eb53b3b85327.jpg?v=1766056954","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_3_23008fb3-bf96-40f6-9906-40fcb6f28fff.jpg?v=1770828267","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_2_8a284a68-e886-4379-bbc7-59371e298446.jpg?v=1770828267"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_1_b257789f-47a8-4c2f-8e33-eb53b3b85327.jpg?v=1766056954","options":["Title"],"media":[{"alt":null,"id":29423200469049,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_1_b257789f-47a8-4c2f-8e33-eb53b3b85327.jpg?v=1766056954"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_1_b257789f-47a8-4c2f-8e33-eb53b3b85327.jpg?v=1766056954","width":2000},{"alt":null,"id":29814120349753,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_3_23008fb3-bf96-40f6-9906-40fcb6f28fff.jpg?v=1770828267"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_3_23008fb3-bf96-40f6-9906-40fcb6f28fff.jpg?v=1770828267","width":2000},{"alt":null,"id":29814120316985,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_2_8a284a68-e886-4379-bbc7-59371e298446.jpg?v=1770828267"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781444738179_2_8a284a68-e886-4379-bbc7-59371e298446.jpg?v=1770828267","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe 10Th Anniversary Edition With A New Foreword From Kristin Neff'Kristin Neff Offers Practical, Wise Guidance On The Path Of Emotional Healing And Deep Inner Transformation.' Tara Brach, Phd, Author Of Radical Acceptancekristin Neff Phd, Is A Professor In Educational Psychology, And The World'S Expert On Self-Compassion. A Pioneer Who Established Self-Compassion As A Field Of Study, Kristin Offers A Powerful Solution For Combating Negativity And Insecurity - The Symptoms Of Living In A High-Pressure World. Through Tried And Tested Exercises And Audio Downloads, Readers Learn The 3 Core Components That Will Help To Heal Destructive Emotional Patterns So That You Can Become Healthier, Happier, And Replace Negative And Destructive Measures Of Self-Worth And Success With A Kinder And Non-Judgemental Approach.\n\nSelf-Compassion Recognises That We All Have Weaknesses And Limitations, But In Accepting This We Can Discover New Ways To Achieve Improved Self-Confidence, Contentment And Reach Our Highest Potential. Simply, Easily And Compassionately. Kristin Neff'S Expert And Practical Advice Offers A Completely New Set Of Personal Development Tools That Will Benefit Everyone.\n\n'A Portable Friend To All Readers ... Who Need To Learn That The Golden Rule Works Only If It'S Reversible: We Must Learn To Treat Ourselves As Well As We Wish To Treat Others.' Gloria Steinem 'A Beautiful Book That Helps Us All See The Way To Cure The World - One Person At A Time - Starting With Yourself. Read It And Start The Journey.' Rosie O'Donnell\u003c\/p\u003e"}