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Sit Up Straight (Arabic Version)

By Vinh Pham

ISBN: 6281072135072

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  • “Sit Up Straight” Is The Arabic Edition Of Sit Up Straight, A Practical Guide That Offers A Simple Program Based On 12 Movements Designed To Help Protect Your Body From Chronic Pain Caused By Prolonged Sitting And Harmful Daily Habits. The Author, Vinh Pham—A Prominent Physical Therapist Who Has Worked With World‑Class Athletes And Celebrities—Along With Co‑Writer Jeff O’Connell, Presents An Easy‑To‑Apply Method Aimed At Correcting Posture, Improving Mobility, And Reducing Muscular Strain.
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  • Publisher Jarir Bookstore
  • Vendor BORDERS
  • Release Date 01 Jan 2025
  • Pages 218 Pages
  • Format Paperback
  • Age 18+
  • Width 18.5 cm
  • Height 1.7 cm
  • Language Arabic
  • Weight 392 g
  • Barcode 6281072135072