Books Arabic

Sketch By Sketch

By ‎Sheila Darcey‎

ISBN: 6281072138318

AED 104

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Product Specification

This Book Functions As An Interactive Mental Health Guide, Leveraging Art Therapy Techniques To Process Emotional Trauma. It Teaches Readers How To Use Simple Sketching And Drawing Exercises As Alternative Tools For Self-Expression When Traditional Words Fail. Key Focuses Include:Art Therapy Fundamentals: How Colors, Shapes, And Repetitive Drawing Help Calm The Nervous System.Emotional Release: Guided Drawing Exercises Intended To Help Individuals Uncover, Confront, And Unpack Repressed Anxiety, Grief, Or Stress.Mindfulness & Meditation: Merging Artistic Creativity With Reflective Thought Processes To Create A Sense Of Inner Psychological Peace.

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  • Publisher Jarir
  • Vendor BORDERS
  • Release Date 2025
  • Pages 358 Pages
  • Country of Origin Ksa
  • Age 18+
  • Width 14.3 cm
  • Language Arabic
  • Barcode 6281072138318