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Smarter: 10 Lessons For A More Productive And Less‑Stressed Life

By Austen Emily

ISBN: 9780349443751

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This Productivity And Wellbeing Guide Challenges The Culture Of Overwork, Offering A Neuroscience‑Aligned Framework For Sustainable Success. Through Ten Practical Lessons, Emily Austen Encourages Readers To Track Energy Rather Than Time, Establish Healthy Boundaries, Reduce Multitasking, And Redefine Success On Their Own Terms. The Book Draws On Personal Experience, Behavioral Science, And Coaching Principles To Prevent Burnout While Improving Performance And Balance.

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  • Publisher Little Brown(Time Warner) UK
  • Vendor BORDERS
  • Release Date 8 Jan 2026
  • Pages 288 pages
  • Format Pb-A Format Paperback
  • Country of Origin United Kingdom
  • Age 18+
  • Width 12.6 cm
  • Height 2 cm
  • Language English
  • Weight 230 g
  • Barcode 9780349443751