Stress Less : A Little Guide To Finding Peace Of Mind

{"id":8122315735097,"title":"Stress Less : A Little Guide To Finding Peace Of Mind","handle":"stress-less-a-little-guide-to-finding-peace-of-mind-b337210","description":"\u003cp\u003eStress Less Is A Beautifully Designed Pocket Guide That Offers Gentle Wisdom And Actionable Strategies For Anyone Feeling Overwhelmed By The Demands Of Modern Life. Written By Hannah Bowstead, This Book Blends Mindfulness, Self-Care, And Nature-Based Practices To Help You Create A More Peaceful Mindset.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nMindfulness Techniques To Ground Yourself In The Present Moment\u003cbr\u003e\nSelf-Care Rituals And Ideas For Regular “Me Time”\u003cbr\u003e\nNature-Inspired Activities To Reconnect With Calm Surroundings\u003cbr\u003e\nBedtime Wind-Down Tips For Restful Sleep\u003cbr\u003e\nPowerful Affirmations And Mantras To Inspire And Motivate\u003cbr\u003e\nWhether You’Re Juggling Work, Relationships, Or Simply Trying To Keep Up With Daily Life, Stress Less Provides A Toolkit For Easing Anxiety And Building Emotional Resilience. It’S Ideal For Dipping Into Whenever You Need A Moment Of Calm Or A Gentle Reminder To Slow Down.\u003c\/p\u003e","published_at":"2026-01-14T13:31:48+04:00","created_at":"2025-12-18T22:03:49+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Body \u0026 Spirit","Books","General","Mind"],"price":4800,"price_min":4800,"price_max":4800,"available":true,"price_varies":false,"compare_at_price":4800,"compare_at_price_min":4800,"compare_at_price_max":4800,"compare_at_price_varies":false,"variants":[{"id":45490537037881,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B337210","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Stress Less : A Little Guide To Finding Peace Of Mind","public_title":null,"options":["Default Title"],"price":4800,"weight":202,"compare_at_price":4800,"inventory_management":"shopify","barcode":"9781837990818","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-2.jpg?v=1766296458","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-ALittleGuidetoFindingPeaceofMind.jpg?v=1768392799","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-3.jpg?v=1768392799"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-2.jpg?v=1766296458","options":["Title"],"media":[{"alt":null,"id":29439741853753,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-2.jpg?v=1766296458"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-2.jpg?v=1766296458","width":2000},{"alt":null,"id":29635245146169,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-ALittleGuidetoFindingPeaceofMind.jpg?v=1768392799"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-ALittleGuidetoFindingPeaceofMind.jpg?v=1768392799","width":2000},{"alt":null,"id":29635245113401,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-3.jpg?v=1768392799"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781837990818StressLess-3.jpg?v=1768392799","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eStress Less Is A Beautifully Designed Pocket Guide That Offers Gentle Wisdom And Actionable Strategies For Anyone Feeling Overwhelmed By The Demands Of Modern Life. Written By Hannah Bowstead, This Book Blends Mindfulness, Self-Care, And Nature-Based Practices To Help You Create A More Peaceful Mindset.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nMindfulness Techniques To Ground Yourself In The Present Moment\u003cbr\u003e\nSelf-Care Rituals And Ideas For Regular “Me Time”\u003cbr\u003e\nNature-Inspired Activities To Reconnect With Calm Surroundings\u003cbr\u003e\nBedtime Wind-Down Tips For Restful Sleep\u003cbr\u003e\nPowerful Affirmations And Mantras To Inspire And Motivate\u003cbr\u003e\nWhether You’Re Juggling Work, Relationships, Or Simply Trying To Keep Up With Daily Life, Stress Less Provides A Toolkit For Easing Anxiety And Building Emotional Resilience. It’S Ideal For Dipping Into Whenever You Need A Moment Of Calm Or A Gentle Reminder To Slow Down.\u003c\/p\u003e"}