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Mind, Body & Spirit
The 21St Century Brain : How Our Brains Are Changing In Response To The Challenges Of Social Networks, Ai, Climate Change, And Stress
ISBN: 9781510784154
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Product Specification
A Practical Neuroscience‑Based Guide Exploring How Modern Technology Affects Attention, Memory, And Mental Resilience. The Book Explains How The Brain Adapts In The Digital Age And Provides Evidence‑Based Strategies To Improve Cognitive Fitness, Emotional Regulation, And Long‑Term Brain Health.
Additional Information
Publisher Simon & Schuster UK
Vendor BORDERS
Release Date 1 Jan 2026
Pages 304 pages
Format Tpb-C Format Paperback
Country of Origin United Kingdom
Age 18+
Width 23.6 cm
Height 2.5 cm
Language English
Weight 452 g
Barcode 9781510784154