The Anxious Generation : How The Great Rewiring Of Childhood Is Causing An Epidemic Of Mental Illness
ISBN: 9780593655030
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Jonathan Haidt’S The Anxious Generation Is A Groundbreaking Investigation Into The Dramatic Rise In Youth Mental Health Issues Since The Early 2010S. Drawing On Extensive Psychological Research And Global Data, Haidt Explores How The Shift From A “Play-Based Childhood” To A “Phone-Based Childhood” Has Rewired The Developmental Landscape For Gen Z. He Identifies Over A Dozen Mechanisms—Ranging From Sleep Deprivation And Attention Fragmentation To Social Comparison And Addiction—That Have Contributed To Rising Rates Of Anxiety, Depression, Self-Harm, And Suicide.
Haidt Argues That While Children Have Been Overprotected In The Physical World, They’Ve Been Dangerously Underprotected In The Virtual One. He Offers A Compelling Call To Action With Four Simple Rules To Help Families, Schools, Tech Companies, And Governments Reverse The Damage And Restore A Healthier, Freer Childhood.