The Ayurvedic Reset Diet : Radiant Health Through Fasting, Mono-Diet, And Smart Food Combining

{"id":8122317504569,"title":"The Ayurvedic Reset Diet : Radiant Health Through Fasting, Mono-Diet, And Smart Food Combining","handle":"the-ayurvedic-reset-diet-radiant-health-through-fasting-mono-diet-and-smart-food-combining-b218525","description":"\u003cp\u003eWritten By Dr. Vatsala Sperling, A Clinical Microbiologist And Ayurvedic Practitioner, This Book Offers A Step-By-Step Guide To Ayurvedic Dietary Resets Designed To Gently Cleanse The Digestive System, Restore Balance, And Promote Radiant Health. Drawing From The Ancient Wisdom Of Ayurveda, It Blends Traditional Healing With Modern Practicality.\u003cbr\u003e\nInside, You’Ll Discover:\u003cbr\u003e\nA Simplified Introduction To Ayurveda’S Core Principles, Including Doshas And Digestive Fire (Agni)\u003cbr\u003e\nDetailed Instructions For 6- Or 8-Week Reset Diets, Plus A 1-Week Simplified Plan\u003cbr\u003e\nGuidance On Fasting, Mono-Dieting (Eating One Food Type), And Smart Food Combining\u003cbr\u003e\nRecipes, Meal Prep Tips, And Mindful Eating Techniques\u003cbr\u003e\nStrategies To Address Food Sensitivities, Chronic Inflammation, And Emotional Eating\u003cbr\u003e\nA Spiritual And Intuitive Approach To Rebuilding Your Relationship With Food\u003cbr\u003e\nWhether You'Re Looking To Lose Weight, Improve Digestion, Or Reconnect With Your Body’S Natural Rhythms, This Book Offers A Gentle Yet Powerful Path To Transformation.\u003c\/p\u003e","published_at":"2026-01-14T13:30:50+04:00","created_at":"2025-12-18T22:04:53+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Disorder \u0026 Diseases","Family \u0026 Lifestyle","Health"],"price":7500,"price_min":7500,"price_max":7500,"available":true,"price_varies":false,"compare_at_price":7500,"compare_at_price_min":7500,"compare_at_price_max":7500,"compare_at_price_varies":false,"variants":[{"id":45490535170105,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B218525","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Ayurvedic Reset Diet : Radiant Health Through Fasting, Mono-Diet, And Smart Food Combining","public_title":null,"options":["Default Title"],"price":7500,"weight":270,"compare_at_price":7500,"inventory_management":"shopify","barcode":"9781644111307","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":[],"featured_image":null,"options":["Title"],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eWritten By Dr. Vatsala Sperling, A Clinical Microbiologist And Ayurvedic Practitioner, This Book Offers A Step-By-Step Guide To Ayurvedic Dietary Resets Designed To Gently Cleanse The Digestive System, Restore Balance, And Promote Radiant Health. Drawing From The Ancient Wisdom Of Ayurveda, It Blends Traditional Healing With Modern Practicality.\u003cbr\u003e\nInside, You’Ll Discover:\u003cbr\u003e\nA Simplified Introduction To Ayurveda’S Core Principles, Including Doshas And Digestive Fire (Agni)\u003cbr\u003e\nDetailed Instructions For 6- Or 8-Week Reset Diets, Plus A 1-Week Simplified Plan\u003cbr\u003e\nGuidance On Fasting, Mono-Dieting (Eating One Food Type), And Smart Food Combining\u003cbr\u003e\nRecipes, Meal Prep Tips, And Mindful Eating Techniques\u003cbr\u003e\nStrategies To Address Food Sensitivities, Chronic Inflammation, And Emotional Eating\u003cbr\u003e\nA Spiritual And Intuitive Approach To Rebuilding Your Relationship With Food\u003cbr\u003e\nWhether You'Re Looking To Lose Weight, Improve Digestion, Or Reconnect With Your Body’S Natural Rhythms, This Book Offers A Gentle Yet Powerful Path To Transformation.\u003c\/p\u003e"}