The Brain At Rest: Why Doing Nothing Can Change Your Life

{"id":8305947181113,"title":"The Brain At Rest: Why Doing Nothing Can Change Your Life","handle":"the-brain-at-rest-why-doing-nothing-can-change-your-life-b360160","description":"\u003cp\u003eThis Popular Neuroscience Book Explores The Brain’S “Default Mode Network,” Revealing How Rest, Daydreaming, And Mental Downtime Are Essential For Creativity, Memory, Emotional Health, And Long‑Term Productivity. Combining Cutting‑Edge Research With Personal Insights, Dr. Joseph Jebelli Challenges Modern Hyper‑Productivity Culture And Offers Practical Strategies For Incorporating Restorative Rest Into Everyday Life.\u003c\/p\u003e","published_at":"2026-06-18T13:43:56+04:00","created_at":"2026-06-18T10:14:16+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Body \u0026 Spirit","Books","Mind","New arrivals","Stress Management"],"price":7200,"price_min":7200,"price_max":7200,"available":false,"price_varies":false,"compare_at_price":7200,"compare_at_price_min":7200,"compare_at_price_max":7200,"compare_at_price_varies":false,"variants":[{"id":45972398014521,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B360160","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"The Brain At Rest: Why Doing Nothing Can Change Your Life","public_title":null,"options":["Default Title"],"price":7200,"weight":186,"compare_at_price":7200,"inventory_management":"shopify","barcode":"9781804996799","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_1_42125837-47ca-4cf0-b7ba-960cbe3512b8.jpg?v=1781769456","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_2_5c37c556-deab-409a-82c8-08725c37de86.jpg?v=1781769457","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_3_01ed0fc9-707d-4097-851a-2ee83cde2629.jpg?v=1781769458"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_1_42125837-47ca-4cf0-b7ba-960cbe3512b8.jpg?v=1781769456","options":["Title"],"media":[{"alt":null,"id":31205671501881,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_1_42125837-47ca-4cf0-b7ba-960cbe3512b8.jpg?v=1781769456"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_1_42125837-47ca-4cf0-b7ba-960cbe3512b8.jpg?v=1781769456","width":2000},{"alt":null,"id":31205671534649,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_2_5c37c556-deab-409a-82c8-08725c37de86.jpg?v=1781769457"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_2_5c37c556-deab-409a-82c8-08725c37de86.jpg?v=1781769457","width":2000},{"alt":null,"id":31205671764025,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_3_01ed0fc9-707d-4097-851a-2ee83cde2629.jpg?v=1781769458"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781804996799_3_01ed0fc9-707d-4097-851a-2ee83cde2629.jpg?v=1781769458","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThis Popular Neuroscience Book Explores The Brain’S “Default Mode Network,” Revealing How Rest, Daydreaming, And Mental Downtime Are Essential For Creativity, Memory, Emotional Health, And Long‑Term Productivity. Combining Cutting‑Edge Research With Personal Insights, Dr. Joseph Jebelli Challenges Modern Hyper‑Productivity Culture And Offers Practical Strategies For Incorporating Restorative Rest Into Everyday Life.\u003c\/p\u003e"}