The Healing Power of Resilience: A New Prescription for Health and Well‑Being

{"id":10424125915193,"title":"The Healing Power of Resilience: A New Prescription for Health and Well‑Being","handle":"the-healing-power-of-resilience-a-new-prescription-for-health-and-well-being-b368848","description":"\u003cul\u003e\n\u003cli\u003eA science‑backed exploration of resilience and its critical role in overall health and well‑being, written by cardiologist and medical journalist Dr. Tara Narula. The book bridges the gap between physical and mental health, arguing that resilience is an essential yet often overlooked factor in recovery, disease prevention, and long‑term wellness.\u003c\/li\u003e\n\u003cli\u003eDrawing on medical research, patient stories, and clinical experience, Dr. Narula introduces the concept of the “Resilience Response”—a set of practical tools designed to help individuals cope with stress, adapt to challenges, and improve quality of life. The book explains how cultivating resilience can support patients through diagnoses, treatments, and recovery while also enhancing everyday health.\u003c\/li\u003e\n\u003cli\u003eCombining insights from medicine and psychology, it offers a holistic approach to achieving balance, emotional strength, and sustainable well‑being across all stages of life.\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2026-11-06T14:28:52+04:00","created_at":"2026-11-06T13:30:54+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Body \u0026 Spirit","Books","General","Mind","New Arrivals"],"price":8600,"price_min":8600,"price_max":8600,"available":false,"price_varies":false,"compare_at_price":8600,"compare_at_price_min":8600,"compare_at_price_max":8600,"compare_at_price_varies":false,"variants":[{"id":51092491599929,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B368848","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"The Healing Power of Resilience: A New Prescription for Health and Well‑Being","public_title":null,"options":["Default Title"],"price":8600,"weight":313,"compare_at_price":8600,"inventory_management":"shopify","barcode":"9781668225462","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-1.jpg?v=1793948074","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-2.jpg?v=1793948077","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-3.jpg?v=1793948076"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-1.jpg?v=1793948074","options":["Title"],"media":[{"alt":null,"id":47147051679801,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-1.jpg?v=1793948074"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-1.jpg?v=1793948074","width":2000},{"alt":null,"id":47147054235705,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-2.jpg?v=1793948077"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-2.jpg?v=1793948077","width":2000},{"alt":null,"id":47147053776953,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-3.jpg?v=1793948076"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781668225462-3.jpg?v=1793948076","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cul\u003e\n\u003cli\u003eA science‑backed exploration of resilience and its critical role in overall health and well‑being, written by cardiologist and medical journalist Dr. Tara Narula. The book bridges the gap between physical and mental health, arguing that resilience is an essential yet often overlooked factor in recovery, disease prevention, and long‑term wellness.\u003c\/li\u003e\n\u003cli\u003eDrawing on medical research, patient stories, and clinical experience, Dr. Narula introduces the concept of the “Resilience Response”—a set of practical tools designed to help individuals cope with stress, adapt to challenges, and improve quality of life. The book explains how cultivating resilience can support patients through diagnoses, treatments, and recovery while also enhancing everyday health.\u003c\/li\u003e\n\u003cli\u003eCombining insights from medicine and psychology, it offers a holistic approach to achieving balance, emotional strength, and sustainable well‑being across all stages of life.\u003c\/li\u003e\n\u003c\/ul\u003e"}