The Living Clearly Method : 5 Principles For A Fit Body, Healthy Mind & Joyful Life

{"id":8070873350201,"title":"The Living Clearly Method : 5 Principles For A Fit Body, Healthy Mind \u0026 Joyful Life","handle":"the-living-clearly-method-5-principles-for-a-fit-body-healthy-mind-joyful-life-b155297","description":"\u003cp\u003eThis Book Is A Holistic Wellness Guide That Blends Movement, Mindfulness, And Practical Lifestyle Strategies. Hilaria Baldwin, A Yoga Instructor And Wellness Expert, Introduces Her Five Core Principles—Perspective, Breathing, Grounding, Balance, And Letting Go—To Help Readers Cultivate A Strong Mind-Body Connection. Drawing From Her Own Experiences As A Mother, Entrepreneur, And Public Figure, She Offers:\nMini-Workouts And Breathing Exercises\nClean, Plant-Based Recipes\nTime-Saving Wellness Tips\nYoga And Meditation Routines\nThe Method Is Designed To Be Integrated Into Everyday Life, Not Just Practiced On The Mat. It’S A Roadmap To Living With Grace, Calm, And Positivity, Even Amid Chaos.\u003c\/p\u003e","published_at":"2025-12-08T09:22:23+04:00","created_at":"2025-10-29T17:26:50+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Family \u0026 Lifestyle","Health","Women'S Health \u0026 Lifestyle","Yoga"],"price":4600,"price_min":4600,"price_max":4600,"available":true,"price_varies":false,"compare_at_price":4600,"compare_at_price_min":4600,"compare_at_price_max":4600,"compare_at_price_varies":false,"variants":[{"id":45490723913785,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B155297","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Living Clearly Method : 5 Principles For A Fit Body, Healthy Mind \u0026 Joyful Life","public_title":null,"options":["Default Title"],"price":4600,"weight":798,"compare_at_price":4600,"inventory_management":"shopify","barcode":"9781623366988","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_1_e13738ae-a794-4e79-a7e3-c581770effb4.jpg?v=1764910183","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_3_c6454711-29d8-4ff4-9d4d-567cb6fc23a1.jpg?v=1770871991","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_2_67bde393-a4fc-4052-8b70-fd242f5a6b16.jpg?v=1770871991"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_1_e13738ae-a794-4e79-a7e3-c581770effb4.jpg?v=1764910183","options":["Title"],"media":[{"alt":null,"id":29312835158073,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_1_e13738ae-a794-4e79-a7e3-c581770effb4.jpg?v=1764910183"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_1_e13738ae-a794-4e79-a7e3-c581770effb4.jpg?v=1764910183","width":2000},{"alt":null,"id":29820082094137,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_3_c6454711-29d8-4ff4-9d4d-567cb6fc23a1.jpg?v=1770871991"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_3_c6454711-29d8-4ff4-9d4d-567cb6fc23a1.jpg?v=1770871991","width":2000},{"alt":null,"id":29820082061369,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_2_67bde393-a4fc-4052-8b70-fd242f5a6b16.jpg?v=1770871991"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781623366988_2_67bde393-a4fc-4052-8b70-fd242f5a6b16.jpg?v=1770871991","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThis Book Is A Holistic Wellness Guide That Blends Movement, Mindfulness, And Practical Lifestyle Strategies. Hilaria Baldwin, A Yoga Instructor And Wellness Expert, Introduces Her Five Core Principles—Perspective, Breathing, Grounding, Balance, And Letting Go—To Help Readers Cultivate A Strong Mind-Body Connection. Drawing From Her Own Experiences As A Mother, Entrepreneur, And Public Figure, She Offers:\nMini-Workouts And Breathing Exercises\nClean, Plant-Based Recipes\nTime-Saving Wellness Tips\nYoga And Meditation Routines\nThe Method Is Designed To Be Integrated Into Everyday Life, Not Just Practiced On The Mat. It’S A Roadmap To Living With Grace, Calm, And Positivity, Even Amid Chaos.\u003c\/p\u003e"}