Books Health,Family & Lifestyle

The Mayo Clinic Diabetes Diet Journal

By Mayo Clinic

ISBN: 9781561487318

AED 68

INCLUSIVE VAT

Add to Wishlist

Code: BRDSADD10

10% Off Auto-Applied, Selected Products Only

Delivered by Same Day & Next Day Delivery

Cash on Delivery Available

Easy 7 Days Return Available

Product Specification

The Mayo Clinic Diabetes Diet Journal Is The Essential Companion To The Mayo Clinic Diabetes Diet, Offering A Hands-On, Interactive Way To Track Your Progress And Stay Motivated. Created By The Renowned Mayo Clinic, This Journal Helps Users Implement The Diet’S Two-Phase Approach—Lose It! And Live It!—With Daily Prompts, Habit Trackers, And Reflection Spaces.
Inside, You’Ll Find:
Lose It! Quick-Start Section: Track Your Progress As You Adopt 5 New Habits, Break 5 Old Ones, And Add 5 Bonus Habits
Live It! Lifestyle Section: Follow The Mayo Clinic Healthy Weight Pyramid, Record Your Daily Activity, And Monitor Your Goals
Meal Planning Tools: Weekly Shopping Lists, Menu Templates, And Food Logs
Weight-Loss Tracking: Space To Record Your Weight, Exercise, And Reflections Each Week
Motivational Tips: Expert Advice To Help You Stay On Course And Celebrate Small Wins
This Journal Is Designed To Make Weight Loss And Diabetes Management More Achievable And Sustainable, Offering Structure Without Rigidity. Whether You'Re Newly Diagnosed Or Looking To Improve Your Health, It’S A Supportive Tool For Building Lifelong Habits.

Additional Information
    {"id":8122311901241,"title":"The Mayo Clinic Diabetes Diet Journal","handle":"the-mayo-clinic-diabetes-diet-journal-b041760","description":"\u003cp\u003eThe Mayo Clinic Diabetes Diet Journal Is The Essential Companion To The Mayo Clinic Diabetes Diet, Offering A Hands-On, Interactive Way To Track Your Progress And Stay Motivated. Created By The Renowned Mayo Clinic, This Journal Helps Users Implement The Diet’S Two-Phase Approach—Lose It! And Live It!—With Daily Prompts, Habit Trackers, And Reflection Spaces.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nLose It! Quick-Start Section: Track Your Progress As You Adopt 5 New Habits, Break 5 Old Ones, And Add 5 Bonus Habits\u003cbr\u003e\nLive It! Lifestyle Section: Follow The Mayo Clinic Healthy Weight Pyramid, Record Your Daily Activity, And Monitor Your Goals\u003cbr\u003e\nMeal Planning Tools: Weekly Shopping Lists, Menu Templates, And Food Logs\u003cbr\u003e\nWeight-Loss Tracking: Space To Record Your Weight, Exercise, And Reflections Each Week\u003cbr\u003e\nMotivational Tips: Expert Advice To Help You Stay On Course And Celebrate Small Wins\u003cbr\u003e\nThis Journal Is Designed To Make Weight Loss And Diabetes Management More Achievable And Sustainable, Offering Structure Without Rigidity. Whether You'Re Newly Diagnosed Or Looking To Improve Your Health, It’S A Supportive Tool For Building Lifelong Habits.\u003c\/p\u003e","published_at":"2026-01-14T13:33:50+04:00","created_at":"2025-12-18T22:01:20+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Family \u0026 Lifestyle","Family \u0026 Parents","Health","Mayo Clinic","Sale"],"price":6800,"price_min":6800,"price_max":6800,"available":false,"price_varies":false,"compare_at_price":6800,"compare_at_price_min":6800,"compare_at_price_max":6800,"compare_at_price_varies":false,"variants":[{"id":45490540838969,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B041760","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"The Mayo Clinic Diabetes Diet Journal","public_title":null,"options":["Default Title"],"price":6800,"weight":317,"compare_at_price":6800,"inventory_management":"shopify","barcode":"9781561487318","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_1.jpg?v=1766226761","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_3.jpg?v=1770210359","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_2.jpg?v=1770210359"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_1.jpg?v=1766226761","options":["Title"],"media":[{"alt":null,"id":29434672807993,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_1.jpg?v=1766226761"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_1.jpg?v=1766226761","width":2000},{"alt":null,"id":29766103138361,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_3.jpg?v=1770210359"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_3.jpg?v=1770210359","width":2000},{"alt":null,"id":29766103105593,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_2.jpg?v=1770210359"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781561487318_2.jpg?v=1770210359","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe Mayo Clinic Diabetes Diet Journal Is The Essential Companion To The Mayo Clinic Diabetes Diet, Offering A Hands-On, Interactive Way To Track Your Progress And Stay Motivated. Created By The Renowned Mayo Clinic, This Journal Helps Users Implement The Diet’S Two-Phase Approach—Lose It! And Live It!—With Daily Prompts, Habit Trackers, And Reflection Spaces.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nLose It! Quick-Start Section: Track Your Progress As You Adopt 5 New Habits, Break 5 Old Ones, And Add 5 Bonus Habits\u003cbr\u003e\nLive It! Lifestyle Section: Follow The Mayo Clinic Healthy Weight Pyramid, Record Your Daily Activity, And Monitor Your Goals\u003cbr\u003e\nMeal Planning Tools: Weekly Shopping Lists, Menu Templates, And Food Logs\u003cbr\u003e\nWeight-Loss Tracking: Space To Record Your Weight, Exercise, And Reflections Each Week\u003cbr\u003e\nMotivational Tips: Expert Advice To Help You Stay On Course And Celebrate Small Wins\u003cbr\u003e\nThis Journal Is Designed To Make Weight Loss And Diabetes Management More Achievable And Sustainable, Offering Structure Without Rigidity. Whether You'Re Newly Diagnosed Or Looking To Improve Your Health, It’S A Supportive Tool For Building Lifelong Habits.\u003c\/p\u003e"}
  • Publisher Balance (An Imprint Of Hachette Book Group)
  • Series Mayo Clinic
  • Vendor BORDERS
  • Release Date 1 Nov 2011
  • Pages 224 Pages
  • Format Paperback
  • Country of Origin United State Of America
  • Age 18+
  • Width 2.03 cm
  • Height 15.24 cm
  • Language English
  • Weight 317 g
  • Barcode 9781561487318