The Modern Yoga Bible

{"id":8122312130617,"title":"The Modern Yoga Bible","handle":"the-modern-yoga-bible-b097616","description":"\u003cp\u003eThe Modern Yoga Bible By Christina Brown Is A Definitive Guide To Over 350 Yoga Postures Drawn From The Major Schools Of Yoga. Whether You'Re Looking To Build Strength, Increase Flexibility, Reduce Stress, Or Deepen Your Spiritual Practice, This Book Offers A Rich Variety Of Poses And Sequences To Suit Every Need.\u003cbr\u003eInside, You’Ll Find:\u003cbr\u003eStep-By-Step Instructions For Active Flowing Sequences, Restorative Floor-Based Postures, And Yin Yoga\u003cbr\u003eClear Guidance On Modifications And Variations To Accommodate Different Body Types And Experience Levels\u003cbr\u003eTips For Integrating Breathwork, Meditation, And Mindfulness Into Your Practice\u003cbr\u003eA Visual Layout That Makes It Easy To Follow And Reference Poses\u003cbr\u003eInsights Into How Yoga Philosophy Can Be Applied To Modern Life\u003cbr\u003eWhether You'Re Practicing At Home, In A Studio, Or On Retreat, This Book Is Designed To Be Your Go-To Companion For Building A Sustainable And Enriching Yoga Routine.\u003c\/p\u003e","published_at":"2026-01-14T13:33:43+04:00","created_at":"2025-12-18T22:01:32+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Exercises \u0026 Fitness","Family \u0026 Lifestyle","Health","Sale"],"price":9400,"price_min":9400,"price_max":9400,"available":true,"price_varies":false,"compare_at_price":9400,"compare_at_price_min":9400,"compare_at_price_max":9400,"compare_at_price_varies":false,"variants":[{"id":45490540576825,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B097616","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Modern Yoga Bible","public_title":null,"options":["Default Title"],"price":9400,"weight":622,"compare_at_price":9400,"inventory_management":"shopify","barcode":"9781841814667","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_1.jpg?v=1766226989","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_3_5533119d-06cb-48fa-9170-3ba7b2b88892.jpg?v=1770210002","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_2_d943cf50-44de-4d7d-9a98-893075436583.jpg?v=1770210002"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_1.jpg?v=1766226989","options":["Title"],"media":[{"alt":null,"id":29434677166137,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_1.jpg?v=1766226989"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_1.jpg?v=1766226989","width":2000},{"alt":null,"id":29766085050425,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_3_5533119d-06cb-48fa-9170-3ba7b2b88892.jpg?v=1770210002"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_3_5533119d-06cb-48fa-9170-3ba7b2b88892.jpg?v=1770210002","width":2000},{"alt":null,"id":29766085017657,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_2_d943cf50-44de-4d7d-9a98-893075436583.jpg?v=1770210002"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781841814667_2_d943cf50-44de-4d7d-9a98-893075436583.jpg?v=1770210002","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe Modern Yoga Bible By Christina Brown Is A Definitive Guide To Over 350 Yoga Postures Drawn From The Major Schools Of Yoga. Whether You'Re Looking To Build Strength, Increase Flexibility, Reduce Stress, Or Deepen Your Spiritual Practice, This Book Offers A Rich Variety Of Poses And Sequences To Suit Every Need.\u003cbr\u003eInside, You’Ll Find:\u003cbr\u003eStep-By-Step Instructions For Active Flowing Sequences, Restorative Floor-Based Postures, And Yin Yoga\u003cbr\u003eClear Guidance On Modifications And Variations To Accommodate Different Body Types And Experience Levels\u003cbr\u003eTips For Integrating Breathwork, Meditation, And Mindfulness Into Your Practice\u003cbr\u003eA Visual Layout That Makes It Easy To Follow And Reference Poses\u003cbr\u003eInsights Into How Yoga Philosophy Can Be Applied To Modern Life\u003cbr\u003eWhether You'Re Practicing At Home, In A Studio, Or On Retreat, This Book Is Designed To Be Your Go-To Companion For Building A Sustainable And Enriching Yoga Routine.\u003c\/p\u003e"}