The New Menopause : Navigating Your Path Through Hormonal Change With Purpose, Power And The Facts
ISBN: 9781785045530
INCLUSIVE VAT
Delivered by Same Day & Next Day Delivery
Cash on Delivery Available
Easy 7 Days Return Available
The New Menopause: Navigating Your Path Through Hormonal Change With Purpose, Power And The Facts Is A Comprehensive And Empowering Guide By Dr. Mary Claire Haver, Designed To Help Women Thrive During Menopause And Beyond. It Blends Science-Backed Insights With Lived Experience To Address The Full Spectrum Of Physical, Emotional, And Psychological Changes That Occur During This Life Stage.
Key Topics Include:
Changes In Appearance, Sleep, Neurological, Musculoskeletal, Psychological, And Sexual Health
An A–Z Toolkit Of Evidence-Based Strategies For Symptom Management
Risks Associated With Declining Estrogen, Including Diabetes, Dementia, Osteoporosis, And Cardiovascular Disease
Advocacy Tips For Medical Visits And Whole-Life Care
The Latest Research On Hormone Replacement Therapy
This Book Is Positioned As A Modern-Day Wellness Bible For Midlife Women, Offering Clarity, Compassion, And Actionable Advice.