The Pathway To Flow : The New Science Of Harnessing Creativity To Heal And Unwind The Body & Mind

{"id":8070860800057,"title":"The Pathway To Flow : The New Science Of Harnessing Creativity To Heal And Unwind The Body \u0026 Mind","handle":"the-pathway-to-flow-the-new-science-of-harnessing-creativity-to-heal-and-unwind-the-body-mind-b331894","description":"\u003cp\u003eIn The Pathway To Flow, Neuroscientist And Former Dancer Dr. Julia F. Christensen Explores The Transformative Power Of Creativity And Its Ability To Heal, Energize, And Restore Mental Clarity. Drawing From Her Own Journey—From Ballet To Brain Science—Christensen Reveals How Engaging In Creative Activities Like Drawing, Music, Cooking, Or Dance Can Activate The “Flow State,” A Neurological Sweet Spot Where Focus, Joy, And Calm Converge.\nBacked By Cutting-Edge Research From The Max Planck Institute And Enriched With Real-Life Stories, This Book Offers A 7-Step Science-Based Method To Help Readers Access Flow Intentionally. It’S Not About Being An Artist—It’S About Using Creativity As A Tool For Emotional Regulation, Trauma Recovery, And Mental Wellness.\nWhether You’Re Battling Procrastination, Stress, Or Burnout, This Book Shows How Even “Bad Art” Can Be Good For You. It’S A Celebration Of Play, Expression, And The Innate Human Need To Create.\u003c\/p\u003e","published_at":"2025-12-08T09:28:55+04:00","created_at":"2025-10-29T17:21:04+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Body \u0026 Spirit","Books","Mind","Psychology","Sale"],"price":5100,"price_min":5100,"price_max":5100,"available":true,"price_varies":false,"compare_at_price":10200,"compare_at_price_min":10200,"compare_at_price_max":10200,"compare_at_price_varies":false,"variants":[{"id":45490736955449,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B331894","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Pathway To Flow : The New Science Of Harnessing Creativity To Heal And Unwind The Body \u0026 Mind","public_title":null,"options":["Default Title"],"price":5100,"weight":354,"compare_at_price":10200,"inventory_management":"shopify","barcode":"9781529912302","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_1_78dd3983-606c-4510-95a3-4b9584834331.jpg?v=1764930779","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_3_a83f942d-ebcc-4507-98b2-a583f08bde65.jpg?v=1770956890","\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_2_d52f1959-2ef5-4805-89ce-fac7c4eed0c7.jpg?v=1770956889"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_1_78dd3983-606c-4510-95a3-4b9584834331.jpg?v=1764930779","options":["Title"],"media":[{"alt":null,"id":29319511441465,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_1_78dd3983-606c-4510-95a3-4b9584834331.jpg?v=1764930779"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_1_78dd3983-606c-4510-95a3-4b9584834331.jpg?v=1764930779","width":2000},{"alt":null,"id":29841658118201,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_3_a83f942d-ebcc-4507-98b2-a583f08bde65.jpg?v=1770956890"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_3_a83f942d-ebcc-4507-98b2-a583f08bde65.jpg?v=1770956890","width":2000},{"alt":null,"id":29841658150969,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_2_d52f1959-2ef5-4805-89ce-fac7c4eed0c7.jpg?v=1770956889"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9781529912302_2_d52f1959-2ef5-4805-89ce-fac7c4eed0c7.jpg?v=1770956889","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eIn The Pathway To Flow, Neuroscientist And Former Dancer Dr. Julia F. Christensen Explores The Transformative Power Of Creativity And Its Ability To Heal, Energize, And Restore Mental Clarity. Drawing From Her Own Journey—From Ballet To Brain Science—Christensen Reveals How Engaging In Creative Activities Like Drawing, Music, Cooking, Or Dance Can Activate The “Flow State,” A Neurological Sweet Spot Where Focus, Joy, And Calm Converge.\nBacked By Cutting-Edge Research From The Max Planck Institute And Enriched With Real-Life Stories, This Book Offers A 7-Step Science-Based Method To Help Readers Access Flow Intentionally. It’S Not About Being An Artist—It’S About Using Creativity As A Tool For Emotional Regulation, Trauma Recovery, And Mental Wellness.\nWhether You’Re Battling Procrastination, Stress, Or Burnout, This Book Shows How Even “Bad Art” Can Be Good For You. It’S A Celebration Of Play, Expression, And The Innate Human Need To Create.\u003c\/p\u003e"}