What Happened To You? : Conversations On Trauma, Resilience, And Healing
ISBN: 9781529068467
INCLUSIVE VAT
Delivered by Same Day & Next Day Delivery
Cash on Delivery Available
Easy 7 Days Return Available
In What Happened To You?, Oprah Winfrey, A Survivor Of Childhood Trauma, Joins Forces With Dr. Bruce D. Perry, A Leading Expert In Brain Development And Trauma, To Reframe How We Understand Behavior, Healing, And Human Resilience. Rather Than Asking “What’S Wrong With You?”, This Book Urges Us To Ask “What Happened To You?”—A Subtle But Powerful Shift That Opens The Door To Empathy, Understanding, And Transformation.
Through Candid Conversations, Personal Stories, And Clinical Insights, The Authors Explore:
How Early Childhood Experiences Shape Brain Development
Why Trauma Affects Behavior, Relationships, And Emotional Regulation
How To Recognize Trauma Responses In Ourselves And Others
The Science Behind Resilience And Healing
Practical Strategies For Creating Safe, Supportive Environments
Oprah Shares Her Own Vulnerable Experiences, While Dr. Perry Explains The Neuroscience Behind Trauma In Accessible, Engaging Language. Together, They Offer A Roadmap For Overcoming Adversity And Building Deeper Connections—With Ourselves And Others.
This Book Is Ideal For:
Educators, Caregivers, And Mental Health Professionals
Anyone Seeking To Understand Their Own Past And Patterns
Readers Interested In Psychology, Healing, And Personal Growth