Yoga For Everyone : 50 Poses For Every Type Of Body

{"id":8122312065081,"title":"Yoga For Everyone : 50 Poses For Every Type Of Body","handle":"yoga-for-everyone-50-poses-for-every-type-of-body-b171849","description":"\u003cp\u003eYoga For Everyone Is A Groundbreaking Yoga Guide That Celebrates Diversity And Accessibility In The Practice Of Yoga. Written By Dianne Bondy, A Leading Voice In The Body-Positive Yoga Movement, This Book Offers 50 Yoga Poses, Each With At Least Three Modifications To Suit A Wide Range Of Bodies And Abilities.\u003cbr\u003e\nWhether You'Re Plus-Size, Pregnant, Older, Or Living With A Disability, This Book Shows You How To Adapt Traditional Poses To Meet Your Needs. It Also Includes 10 Full Sequences That Combine Poses To Target Specific Physical And Mental Benefits—Like Improving Flexibility, Boosting Energy, Or Relieving Stress.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nClear, Step-By-Step Instructions With Inclusive Illustrations\u003cbr\u003e\nVariations For Different Body Types And Mobility Levels\u003cbr\u003e\nExpert Tips On Yoga Anatomy And Mindfulness\u003cbr\u003e\nSequences Tailored To Real-Life Goals And Challenges\u003cbr\u003e\nThis Is Yoga For Real People. No Pressure To Conform—Just Encouragement To Explore, Modify, And Grow At Your Own Pace. Whether You'Re A Beginner Or Returning To The Mat, Yoga For Everyone Is Your Invitation To Experience The Transformative Power Of Yoga On Your Own Terms.\u003c\/p\u003e","published_at":"2026-01-14T13:33:45+04:00","created_at":"2025-12-18T22:01:28+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Exercises \u0026 Fitness","Family \u0026 Lifestyle","Health","Sale"],"price":8200,"price_min":8200,"price_max":8200,"available":true,"price_varies":false,"compare_at_price":8200,"compare_at_price_min":8200,"compare_at_price_max":8200,"compare_at_price_varies":false,"variants":[{"id":45490540642361,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B171849","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga For Everyone : 50 Poses For Every Type Of Body","public_title":null,"options":["Default Title"],"price":8200,"weight":796,"compare_at_price":8200,"inventory_management":"shopify","barcode":"9780241398951","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_1.jpg?v=1766226929","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_3.jpg?v=1770210169","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_2.jpg?v=1770210169"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_1.jpg?v=1766226929","options":["Title"],"media":[{"alt":null,"id":29434675462201,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_1.jpg?v=1766226929"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_1.jpg?v=1766226929","width":2000},{"alt":null,"id":29766092357689,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_3.jpg?v=1770210169"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_3.jpg?v=1770210169","width":2000},{"alt":null,"id":29766092324921,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_2.jpg?v=1770210169"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241398951_2.jpg?v=1770210169","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eYoga For Everyone Is A Groundbreaking Yoga Guide That Celebrates Diversity And Accessibility In The Practice Of Yoga. Written By Dianne Bondy, A Leading Voice In The Body-Positive Yoga Movement, This Book Offers 50 Yoga Poses, Each With At Least Three Modifications To Suit A Wide Range Of Bodies And Abilities.\u003cbr\u003e\nWhether You'Re Plus-Size, Pregnant, Older, Or Living With A Disability, This Book Shows You How To Adapt Traditional Poses To Meet Your Needs. It Also Includes 10 Full Sequences That Combine Poses To Target Specific Physical And Mental Benefits—Like Improving Flexibility, Boosting Energy, Or Relieving Stress.\u003cbr\u003e\nInside, You’Ll Find:\u003cbr\u003e\nClear, Step-By-Step Instructions With Inclusive Illustrations\u003cbr\u003e\nVariations For Different Body Types And Mobility Levels\u003cbr\u003e\nExpert Tips On Yoga Anatomy And Mindfulness\u003cbr\u003e\nSequences Tailored To Real-Life Goals And Challenges\u003cbr\u003e\nThis Is Yoga For Real People. No Pressure To Conform—Just Encouragement To Explore, Modify, And Grow At Your Own Pace. Whether You'Re A Beginner Or Returning To The Mat, Yoga For Everyone Is Your Invitation To Experience The Transformative Power Of Yoga On Your Own Terms.\u003c\/p\u003e"}