Yoga For Women: Wellness And Vitality At Every Stage Of Life

{"id":8122318356537,"title":"Yoga For Women: Wellness And Vitality At Every Stage Of Life","handle":"yoga-for-women-wellness-and-vitality-at-every-stage-of-life-b241231","description":"\u003cp\u003eYoga For Women Is A Holistic And Empowering Guide That Explores How Yoga Can Support Women’S Health, Vitality, And Emotional Balance. Written By Lana Reed, This Book Offers Practical Advice And Targeted Yoga Sequences Designed To Address The Challenges Women Face—From Hormonal Shifts And Pregnancy To Menopause And Stress-Related Conditions.\u003cbr\u003e\nInside, Readers Will Discover:\u003cbr\u003e\nGentle Yoga Flows For Boosting Energy, Relieving Stress, And Improving Sleep\u003cbr\u003e\n Asanas That Support Bone Strength, Respiratory Health, And Thyroid Function\u003cbr\u003e\nSafe And Nurturing Practices For Pregnancy And Postpartum Recovery\u003cbr\u003e\n Mindful Breathing And Meditation Techniques For Emotional Resilience\u003cbr\u003e\nSequences Tailored To Pms, Mood Swings, And Menopausal Symptoms\u003cbr\u003e\nWith Clear Instructions, Calming Imagery, And A Compassionate Tone, Yoga For Women Encourages Readers To Embrace Yoga As A Lifelong Tool For Self-Care And Healing. Whether You'Re A Beginner Or Seasoned Yogi, This Book Helps You Reconnect With Your Body And Find Balance In Every Season Of Life.\u003c\/p\u003e","published_at":"2026-01-14T13:30:16+04:00","created_at":"2025-12-18T22:05:24+04:00","vendor":"BORDERS","type":"Books","tags":["18+","Books","Exercises \u0026 Fitness","Family \u0026 Lifestyle","Health"],"price":10700,"price_min":10700,"price_max":10700,"available":true,"price_varies":false,"compare_at_price":10700,"compare_at_price_min":10700,"compare_at_price_max":10700,"compare_at_price_varies":false,"variants":[{"id":45490534318137,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B241231","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga For Women: Wellness And Vitality At Every Stage Of Life","public_title":null,"options":["Default Title"],"price":10700,"weight":824,"compare_at_price":10700,"inventory_management":"shopify","barcode":"9780241415634","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen2.jpg?v=1766217350","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen.jpg?v=1768390311","\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen3.jpg?v=1768390311"],"featured_image":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen2.jpg?v=1766217350","options":["Title"],"media":[{"alt":null,"id":29434006437945,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen2.jpg?v=1766217350"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen2.jpg?v=1766217350","width":2000},{"alt":null,"id":29635025961017,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen.jpg?v=1768390311"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen.jpg?v=1768390311","width":2000},{"alt":null,"id":29635018850361,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen3.jpg?v=1768390311"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/www.bordersstore.com\/cdn\/shop\/files\/9780241415634YogaforWomen3.jpg?v=1768390311","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eYoga For Women Is A Holistic And Empowering Guide That Explores How Yoga Can Support Women’S Health, Vitality, And Emotional Balance. Written By Lana Reed, This Book Offers Practical Advice And Targeted Yoga Sequences Designed To Address The Challenges Women Face—From Hormonal Shifts And Pregnancy To Menopause And Stress-Related Conditions.\u003cbr\u003e\nInside, Readers Will Discover:\u003cbr\u003e\nGentle Yoga Flows For Boosting Energy, Relieving Stress, And Improving Sleep\u003cbr\u003e\n Asanas That Support Bone Strength, Respiratory Health, And Thyroid Function\u003cbr\u003e\nSafe And Nurturing Practices For Pregnancy And Postpartum Recovery\u003cbr\u003e\n Mindful Breathing And Meditation Techniques For Emotional Resilience\u003cbr\u003e\nSequences Tailored To Pms, Mood Swings, And Menopausal Symptoms\u003cbr\u003e\nWith Clear Instructions, Calming Imagery, And A Compassionate Tone, Yoga For Women Encourages Readers To Embrace Yoga As A Lifelong Tool For Self-Care And Healing. Whether You'Re A Beginner Or Seasoned Yogi, This Book Helps You Reconnect With Your Body And Find Balance In Every Season Of Life.\u003c\/p\u003e"}