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Young Forever: The Secrets To Living Your Longest, Healthiest Life (Arabic Version)

By Dr. Mark Hyman

ISBN: 6281072154653

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  • Young Forever Challenges The Conventional Belief That Biological Decay, Systemic Frailty, And Chronic Illness Are Natural, Inevitable Consequences Of Getting Older. Relying On Cutting-Edge Research In Hallmarks Of Cellular Aging, Epigenetics, And Functional Nutrition, Dr. Mark Hyman Breaks Down The Molecular And Biological Switches That Govern How We Age. Rather Than Simply Managing The Symptoms Of Late-Stage Diseases, The Book Functions As A Revolutionary, Accessible Handbook To Turning Back Your Biological Clock. It Highlights Practical Lifestyle Habits, Targeted Dietary Interventions, Sleep Optimization Blueprints, And Clean Living Hacks That Anyone Can Introduce To Reduce Cellular Inflammation, Boost Cognitive Clarity, Extend Their Healthspan, And Stay Vibrant And Energized At Any Age.
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  • Publisher Jarir Bookstore
  • Vendor BORDERS
  • Release Date 21 Feb 2023
  • Pages 339 Pages
  • Format Paperback
  • Age 18+
  • Width 15.1 cm
  • Height 2.6 cm
  • Language Arabic
  • Weight 477 g
  • Barcode 6281072154653